YOGA CLASSES IN CHORLTON

I really believe in the benefits of yoga to help us move well and feel well. My classes focus on finding a connection with your body and your breath over making perfect shapes or being able to touch your toes.  I encourage you to move in a way that feels good for you.
 
I  personally know the importance of making space and time in our week to slow down and find some calm and I aim to support you to do this through my classes.
 
 

Dynamic Mindful Yoga
6:15 – 7:15pm Mondays

 

Embodied yoga to help you find awareness and strength through movement.

The class incorporates yoga, somatic movement and relaxation and you will leave feeling energised but relaxed.

Booking and advance payment now essential 

Cost – £9 or £7 Concessions: – use the code CONC2021 at booking – you can read my concessions policy here if you aren’t sure if you are eligible for this.  See below for details of class passes – £7.50/6 if bought in blocks of 6.

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Gentle Mindful Yoga
7:35 – 8:35pm Mondays

This class will will return on Monday 6th September.

Gentle mindful yoga – find some space to move, breathe and connect with your body.

No previous yoga experience is necessary – this class is suitable for absolute beginners or anyone who wants a more embodied, mindful approach to yoga.

My aim is to provide a welcoming and supportive space in which the therapeutic properties of gentle yoga and movement can be experienced in order to support wellbeing.

Cost – £9 or £7 Concessions: – use the code CONC2021 at booking – you can read my concessions policy here if you aren’t sure if you are eligible for this.  See below for details of class passes – £7.50/6 if bought in blocks of 6.

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All classes held at Chorlton Health Hub:

Chorlton Health Hub, 559 Barlow Moor Rd, Manchester M21 8AN

Class pass discount

Pay upfront for a 6 class pass at a discounted price – £7.50 a class instead of £9

The six classes can be used over an 8 week period (unless otherwise arranged at time of purchase).

20% concession pricing for those on reduced income (discount code to enter via booking site)

There are significant benefits to attending class on a regular basis and the block booking class pass makes this easier and provides a discounted price.

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My public classes are suitable for absolute beginners 16 + and seasoned yoga practitioners alike. I aim to make my classes as inclusive as possible but if you have any questions or specific concerns please feel free to message me in advance of attending so that we can discus any particular requirements.  Please note that the studio at Chorlton Health Hub is on the first floor and there isn’t a lift sadly.