YOGA CLASSES IN CHORLTON

I really believe in the benefits of yoga to help us find some space for calm in amongst our busy lives.  
 
My classes focus on finding a connection with your body and your breath over making perfect shapes or being able to touch your toes.  
 
I currently teach two public classes on Monday evenings in Chorlton – details are below.  Advance booking is required.  
 
These currently run as 6 week blocks, although I will be offering drop in classes on 15th and 22nd August, before the following 6 week block starts in September.  
 
 
 
 

Dynamic Mindful Yoga
6:15 – 7:15pm Mondays

 

Embodied yoga to help you find awareness and strength through movement.

The class incorporates yoga, somatic movement and relaxation and you will leave feeling energised but relaxed.

I call this class “dynamic” to represent how we move with the breath through the postures, however it is not a “power yoga” or ashtanga class.  

Booking and advance payment now essential   

The next 6 week block starts on Monday 27th June and runs until 1st August inclusive.  

You can join the wait list below to be informed when booking becomes available for the next block.  

Add me to the waitlist to be informed when booking opens for the next 6 week block

 

Yoga for Calm (gentle mindful yoga)
7:35 – 8:35pm Mondays

 

Yoga for Calm  – find some space to move, breathe and connect with your body.

No previous yoga experience is necessary – suitable for anyone who wants an embodied, mindful approach to yoga, and to leave feeling relaxed and calm.  

This is a welcoming and supportive space in which the therapeutic properties of movement and breath can be enjoyed in order to support wellbeing.

The next 6 week block runs from Monday 27th June until 1st August inclusive. 

You can join the wait list below to be informed when booking becomes available for the next block.  

Add me to the email waitlist to be informed when booking opens for the next 6 week block

All classes held at Chorlton Health Hub:

Chorlton Health Hub, 559 Barlow Moor Rd, Manchester M21 8AN

My public classes are suitable for absolute beginners 16 + and seasoned yoga practitioners alike. I aim to make my classes as inclusive as possible but if you have any questions or specific concerns please feel free to message me in advance of attending so that we can discus any particular requirements.  Please note that the studio at Chorlton Health Hub is on the first floor and there isn’t a lift sadly.