Tag Archives: yoga for health Manchester

Concessionary pricing for group classes

I offer discretionary concessionary pricing for my Wednesday Mindful Yoga and Monday Yoga for Women classes in Chorlton for those whose financial circumstances would otherwise prevent them from attending classes at the full price. Concessions are £36 for the class pass and £7 for a single class – discount accessed via coupon code on the […]

Grounding Breath Meditation

Grounding Breath Meditation This simple breathing meditation is perfect for whenever you need to feel present and grounded…..you can do this anywhere or anytime that you need, or use it as a more formal meditation for a longer period of time. Become aware of the sensations of your body, your connection with the ground, your […]

Book of the moment: Big Magic by Elizabeth Gilbert

This book has been a complete game changer for me.  I’ve recently re-read parts of it (and I rarely re-read books!) Since reading this I’ve gone from someone who had no time for creativity and saw it as a waste of time, to making my own candles, designing my own Christmas cards and learning how […]