Having worked in the NHS since 2006, I understand how hard things are right now.
Even before COVID-19, the increasing workload and pressure was impacting significantly on NHS staff wellbeing, and this has only increased during the pandemic,
I help doctors and healthcare professionals like you find some calm and a sense of wellbeing again. This might be through coaching, movement, embodiment, yoga, meditation, or a combination of all of these.
I have been practising yoga since 2007 and trained as a yoga and meditation teacher in 2018. I am also a trained coach.
I support you to find some space to prioritise your wellbeing so that you can find some calm and re-connection to what is important to you again. I continue to work in the NHS as a GP, so I have an understanding of some of the challenges you might be facing.
A big part of my work is helping people to rediscover their connection with themselves and their bodies, which helps to develop a deep sense of self trust and intuition, so that you can make positive choices to help you reclaim your joy and sense of resilience.
From my own experience, I know that there is another way where you can feel calmer, more energised. Where you can feel more connected to yourself and your purpose, and able to show up more for what is important to you – your family, your wellbeing, your work.